Pre-test jitters are normal.
It is ok to feel anxious before taking an exam.
In fact, having some stress is good.
However, if you don’t manage your stress or keep a proper perspective about things, you can create unhealthy levels of stress and anxiety.
Your mission is to write your test fears and/or anxieties for ten minutes. Then create a game plan on how to address these fears.
More Self-Reflection Prompts Here: